Alison Woods

Tel: 01273 205694
E-mail: This e-mail address is being protected from spambots. You need JavaScript enabled to view it

Art Therapy

Using the inherent healing power of the creative process of art making

Creativity can be therapeutic in offering a calm focus for our energies. It can also:

• Deal with issues that are difficult to verbalise
• Help to express things previously suppressed
• Gain insight and deeper understanding

Experience or skill in art or craft is unnecessary, the objective of art therapy is to give a visual key to your feelings and unlock solutions within.

"The curious paradox is that when I accept
myself, just as I am, than I can change."

Carl Rogers

Art Therapy Images